Online Programs coming Up in December- updated Dec. 3 @1:54pm
50+ December
Community Program Updates
Maddy advises that 'Indoor in person programs' are
best postponed until we see a vast improvement in the
Covid-19 numbers.
At this time of writing, approval has been given to go
ahead with the walking group as it is outside and for her to host
some 1:1 in-person 'learning to zoom' sessions.
1. New Online Presentation - Elder Abuse: What
is it? How to deal with it?' Details and links available
in the PVSS calendar notes (click on the entry to open).
Registration is not required this
webinar which airs Wednesday, Dec 9 from 1pm to
2pm and whoever gets the link below can join in.
You are invited to a Zoom webinar.
When: Dec 9, 2020
01:00 PM Pacific Time (US and Canada)
Topic: Elder Abuse:
What Is It? How Do We Deal With It?
Please click the link below to join the webinar:
Or iPhone one-tap :
Canada: +12042727920,,86416061850# or
+14388097799,,86416061850#
Or Telephone:
Dial(for higher quality, dial a number based on your current
location):
Canada: +1 204 272 7920 or +1 438 809 7799 or +1
587 328 1099 or +1 647 374 4685 or +1 647 558
0588 or +1 778 907 2071
Webinar ID: 864 1606 1850
_________________________________________
604-437-1940 | Toll Free:
1-866-437-1940
TTY: 604-428-3359 | Toll Free:
1-855-306-1443
_________________________________________
2. Thursday December 3rd
1:1 Learn to Zoom (FREE)
Join Maddy at The REC on December 3rd to learn
how to use Zoom and register for Community Centre programs online.
This is a great opportunity for 50+ community members to learn how
to participate in the Pemberton and District Community Centre's
upcoming programs from the safety of your own home. Participants
must bring their own device - a smartphone, laptop, or tablet.
Please emailmhepner@pemberton.ca to
reserve a time.
3. Wednesday's
Walking
Group (FREE)
If you are 50 and over, join Maddy for a Wednesday mid-morning
stroll. This is a casual walking group where all abilities and
fitness levels are welcome. Get outside, enjoy the fresh air, and
meet new people. Walking route will be discussed amongst those
attending. Meet at 11:30am on Wednesday's outside The REC -
Pemberton's Youth and Seniors' centre.
4. Thursday Dec 3rd & 10th
Online Adult Meditation (Value Added pricing)
Join us virtually for a Meditation
class! If you are new to Meditating or wanting to learn new
techniques - Andrea will skillfully guide you through a very
calming Meditative experience. This 30-minute mindfulness
meditation class held on Thursday's at 6:30
p.m. will focus on
cultivating a calm mind, connection, and clarity. Pre-registration
required.
As this is not a 50+ specific
program Maddy will
not be able to be as lenient on pre-registration. If anyone is
having difficulty registering they can of course still reach out to
her for help.
NB. For those attending the
Yoga on Thursdays, both classes will count as one 'punch' on their
pass rather than two.
5. Saturday's
Online Social Needlecraft Circle (FREE)
If you are 50+ and looking for a quiet mid-morning activity to
participate in from the safety of your home, the Online Social
Needlepoint Circle may be for you! Whether you favour knitting,
sewing, crocheting, quilting or another needlepoint activity, this
is a great opportunity to be social and share your methods and
patterns with one another. The program will commence at 10am on
Saturday December 12th. Please note that this is a
non-instructed program and supplies are not provided. Please email
Maddy for step-by-step instructions on how to register and set up
Zoom on your laptop, computer, tablet, or smart phone - mhepner@pemberton.ca
Meeting ID: 871 2751 9708
Passcode: 992597
6. Wednesday December 23rd
Online Holiday Celebration (FREE)
Celebrate the upcoming holidays with friends and fellow 50+
community members via Zoom on Wednesday December
23rd at 1pm. Listen to music, singalong and
participate in virtual games. Please email Maddy for step-by-step
instructions on how to set up Zoom on your laptop, computer, tablet
or smart phone - mhepner@pemberton.ca
Meeting ID: 896 6763 1541
Passcode: 210059
7.1 Tuesday's - Online Strength Training (Value
Added pricing)
This 50+ adult progressive strength training class is designed
to increase strength, flexibility, range of motion, mobility, gait
and balance. The 45 minutes class runs online via Zoom every
Tuesday morning at 9am. The exercises will be performed standing
(option to sit) with weights, elastic bands or just your body
weight. Please email Maddy for step-by-step instructions on how to
register and set up Zoom on your laptop, computer, tablet or smart
phone - mhepner@pemberton.ca
*No class on December 22nd or
29th
7.2 Thursday's - Online Chair Yoga (Value Added
pricing)
This is a soft, gentle 50+ Chair Yoga class where breath,
movement & meditation are all combined. With your eyes half or
fully closed you will focus on bending, stretching & folding
using your breath to relax & release tension, calm your mind
& restore your energy. This is a peaceful calming class
interlaced with laughter. Please email Maddy for step-by-step
instructions on how to register and set up Zoom on your laptop,
computer, tablet or smart phone - mhepner@pemberton.ca
*No class on December 24th or
31st
Value Added classes are included in your Fitness
Centre membership for no additional cost. Class schedule is subject
to change based on attendance and instructor availability. All
levels welcome!
- 10X Pass (Adult | Seniors 60+) - $49.25 | $39.25 + GST
- 1 Month Pass (Adult | Seniors 60+) - $55 | $44 + GST
- 3 month, 6 month and 1 year passes also available
8. Masks - CBC link on how to make wise and effective choices.and what to look for
https://www.cbc.ca/news/canada/marketplace-masks-test-1.5795481
Posted: Sunday, November 29, 2020
