Community Centre Programs for Christmas and the New Year
1. Log on to Zoom for an Online Holiday Celebration (FREE)
Wednesday, December
23rd @ 1:00 pm
Celebrate the upcoming holidays with friends and fellow 50+
community members via Zoom to
listen to music, singalong and participate in virtual
games.
[If you need help connecting…. Please email Maddy for
step-by-step instructions on how to set up Zoom on your laptop,
computer, tablet or smart phone - mhepner@pemberton.ca ].
Use Gallery view to see everyone.
Meeting ID: 896 6763 1541
Passcode: 210059
50+
January Community Centre Programs
2. Tuesday's @ 9:00 a.m.
Online
Strength Training (Value Added pricing)
This 50+
adult progressive strength training class is designed to increase
strength, flexibility, range of motion, mobility, gait and balance.
The 45 minutes class runs online via Zoom every Tuesday morning at 9am.
The exercises will be performed standing (option to sit) with
weights, elastic bands or just your body weight. Please email Maddy
for step-by-step instructions on how to register and set up Zoom on
your laptop, computer, tablet or smart phone - mhepner@pemberton.ca
3. Thursday's @ 8:45 a.m.
Online
Chair Yoga (Value Added pricing)
This is a soft, gentle 50+ Chair Yoga class where breath, movement
& meditation are all combined. With your eyes half or fully
closed you will focus on bending, stretching & folding using
your breath to relax & release tension, calm your mind &
restore your energy. This is a peaceful calming class interlaced
with laughter. Please email Maddy for step-by-step instructions on
how to register and set up Zoom on your laptop, computer, tablet or
smart phone - mhepner@pemberton.ca
4. Wednesday's Walking Group
(FREE)
If you are 50 and over, join Maddy for a Wednesday mid-morning
stroll. This is a casual walking group where all abilities and
fitness levels are welcome. Get outside, enjoy the fresh air, and
meet new people. Walking route will be discussed amongst those
attending. Meet at 11:30am on Wednesday's outside The REC -
Pemberton's Youth and Seniors' centre.
5. Saturday's Online Craft and Chat
(FREE)
If you are 50+ and looking for a quiet mid-morning activity to
participate in from the safety of your home, the Online Craft and
Chat may be for you! Whether you favour knitting, painting or
another craft activity, this is a great opportunity to be social
and share your methods and patterns with one another. The program
will commence at 10am on Saturday January
9th. Please note that this is a non-instructed
program and supplies are not provided. Email Maddy for step-by-step
instructions on how to register and set up Zoom on your laptop,
computer, tablet, or smart phone - mhepner@pemberton.ca
Meeting ID: 871 2751 9708
Passcode: 992597
Posted: Tuesday, December 22, 2020
