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Seniors Week News - June 2

1. Extract from:

Statement from Seniors Advocate for Seniors Week

"Across the country, ordinary Canadians are stepping up and declaring that we need to take better care of frail seniors. Governments at the local, provincial, and federal levels have made loud and clear commitments to support seniors to be safe and well cared for."

2.   Library June Newsletter   See this link for a variety of content re virtual programs for all ages, new books and current lending procedures. As well there are many links to other online resources.

3.  50+ Chair Yoga
This is a free, soft, gentle 50+ Chair Yoga class where breath, movement & meditation are all combined. Join Ethlyn at 8:45am on Thursdays via Zoom. With your eyes half or fully closed you will focus on bending, stretching & folding using your breath to relax & release tension, calm your mind & restore your energy. This is a peaceful calming class interlaced with laughter.  Please email Maddy for step-by-step instructions on how to register and set up Zoom on your laptop, computer, tablet or smart phone - mhepner@pemberton.ca
 
50+ Strength Training  *New day and time
This free 50+ adult progressive strength training class is designed to increase strength, flexibility, range of motion, mobility, gait and balance. Held at 8:45am on Tuesdays, this 45 minutes class allows for the exercises to be performed in chairs or standing with the use of weights, elastic bands or just your body weight.  Please email Maddy for step-by-step instructions on how to register and set up Zoom on your laptop, computer, tablet or smart phone - mhepner@pemberton.ca
4. Maddy has also come up with a project for Canada Day that you might want to participate in:   

We are looking for people to provide clips of their singing for a Canada Day Anthem mashup. Details below: 
 
Canada Day Anthem Mashup

Lend us your voice! As we continue to practice physical distancing, we thought it would be fun for the families and individuals in the community to record themselves singing the Canadian Anthem so that we may create a "Community Anthem" by overlapping the recordings. The final product will be played on Canada Day!

To participate click on the YouTube link (this is your blueprint!) https://www.youtube.com/watch…, record yourself and/or your family with a smartphone. When you are satisfied with your recording, send us the audio file vlafontaine@pemberton.ca. Try to limit the background noise and have fun!

RECAP
1. Record yourself and/or your family singing the anthem (using the YouTube link as a reference).
2. Send us your audio file.
3. We will create a mashup with the recordings we receive.

 

Posted: Tuesday, June 02, 2020

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